riva valerio 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
136
Calories
69
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 124 |
January 03, 2022 19:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 26 | 69 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 138 |
| 10:00.0 | 862m | 2:19.2 | 130 | 746 | 26 | 136 |
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Workout Graph
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