riva valerio 5:01 row
1,224m
Meters
5:01.0
Time
2:02.9
Pace
78
Calories
99
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
January 11, 2022 17:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,224m | 2:02.9 | 188 | 947 | 27 | 99 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 148 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 149 |
| 5:01.0 | 244m | 2:05.0 | 179 | 916 | 27 | 154 |
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Workout Graph
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