riva valerio 6000m row
6,000m
Meters
26:07.3
Time
2:10.6
Pace
364
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 132 |
January 25, 2022 18:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.3 | 6,000m | 2:10.6 | 157 | 840 | 24 | 148 |
| 5:05.2 | 1,200m | 2:07.1 | 170 | 885 | 23 | 141 |
| 5:09.9 | 2,400m | 2:09.1 | 163 | 859 | 24 | 147 |
| 5:13.5 | 3,600m | 2:10.6 | 157 | 840 | 24 | 149 |
| 5:16.4 | 4,800m | 2:11.8 | 153 | 825 | 24 | 153 |
| 5:22.3 | 6,000m | 2:14.2 | 145 | 797 | 26 | 151 |
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Workout Graph
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