riva valerio 2000m row
2,000m
Meters
8:40.4
Time
2:10.1
Pace
120
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 129 |
March 03, 2022 18:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 28 | 144 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 132 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 28 | 140 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 28 | 150 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 28 | 154 |
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Workout Graph
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