riva valerio 1012m row
1,012m
Meters
4:16.3
Time
2:06.6
Pace
64
Calories
106
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 132 |
February 28, 2022 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,012m | 2:06.6 | 172 | 893 | 27 | 106 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 26 | 153 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 27 | 165 |
| 0:04.5 | 1,012m | 3:07.5 | 53 | 482 | 0 | 165 |
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