riva valerio 2500m row
2,500m
Meters
10:29.2
Time
2:05.8
Pace
156
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 131 |
March 22, 2022 18:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,500m | 2:05.8 | 176 | 904 | 25 | 155 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 26 | 144 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 24 | 149 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 26 | 161 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 25 | 159 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 26 | 163 |
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Workout Graph
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