riva valerio 2146m row
2,146m
Meters
9:00.9
Time
2:06.0
Pace
133
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 130 |
April 04, 2022 18:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,146m | 2:06.0 | 175 | 901 | 24 | 113 |
| 2:51.4 | 700m | 2:02.4 | 191 | 956 | 23 | 146 |
| 2:55.1 | 1,400m | 2:05.0 | 179 | 915 | 23 | 155 |
| 3:02.3 | 2,100m | 2:10.2 | 159 | 845 | 24 | 154 |
| 0:12.2 | 2,146m | 2:12.6 | 150 | 816 | 25 | 155 |
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Workout Graph
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