riva valerio 9:36 row
2,120m
Meters
9:36.0
Time
2:15.8
Pace
129
Calories
98
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 127 |
May 30, 2022 18:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,120m | 2:15.8 | 140 | 780 | 21 | 98 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 144 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | 150 |
| 9:36.0 | 259m | 3:05.3 | 55 | 489 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.