Adrian Green 10000m row
10,000
Meters
38:58.7
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 108 |
November 18, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.7 | 10,000 | 1:56.9 | 219 | 1053 | 23 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 23 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 23 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 23 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 23 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 23 |
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Workout Graph
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