Adrian Green 30:00 row
7,418
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 109 |
November 23, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 21 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 22 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 22 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 21 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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