Adrian Green 2x30:00/5:00r row
14,750
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
159
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,872 |
| Overall Time | 1:10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 108 |
December 11, 2019 23:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,750 | 2:02.0 | 193 | 962 | 22 | 159 |
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 22 | 159 |
| 30:00.0 | 7,376 | 2:02.0 | 193 | 963 | 22 | 159 |
| r122 |
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Workout Graph
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