Adrian Green 10000m row
10,000
Meters
38:24.6
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 108 |
December 20, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.6 | 10,000 | 1:55.2 | 229 | 1087 | 694 | 24 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 139 | 25 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 138 | 24 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1087 | 139 | 24 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 139 | 24 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1085 | 139 | 24 |
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Workout Graph
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