Adrian Green v30:00/5:32r...2 row
14,815
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
148
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:19.0 |
| Overall Distance | 14,853 |
| Overall Time | 1:09:19.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 109 |
December 22, 2019 23:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,815 | 2:01.4 | 195 | 971 | 23 | 148 | |
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 23 | 147 | |
| r: 5:32 | 16 | ||||||
| 30:00.0 | 7,404 | 2:01.5 | 195 | 970 | 23 | 149 | |
| r: 3:47 | 22 | ||||||
| r38 |
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Workout Graph
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