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Adrian Green 2:03:09 row

30,021

Meters

2:03:09.0

Time

2:03.0

Pace

1929

Calories

155

Heart Rate

Average Watts188
Calories Per Hour939
Stroke Rate22
Stroke Count2757
Drag Factor110

January 05, 2020 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:09.0 30,021 2:03.0 188 939 1929 22 155
5:00.0 1,239 2:01.0 197 972 81 23 130
10:00.0 1,240 2:00.9 198 972 81 23 148
15:00.0 1,246 2:00.3 201 984 82 23 155
20:00.0 1,236 2:01.3 196 972 81 23 156
25:00.0 1,234 2:01.5 195 960 80 22 159
30:00.0 1,227 2:02.2 192 948 79 23 160
35:00.0 1,231 2:01.8 193 960 80 23 163
40:00.0 1,214 2:03.5 186 936 78 22 158
45:00.0 1,215 2:03.4 186 936 78 22 160
50:00.0 1,214 2:03.5 186 936 78 23 161
55:00.0 1,220 2:02.9 188 936 78 22 158
1:00:00.0 1,221 2:02.8 189 948 79 23 161
1:05:00.0 1,197 2:05.3 178 900 75 22 150
1:10:00.0 1,199 2:05.1 179 912 76 22 153
1:15:00.0 1,213 2:03.6 185 936 78 22 154
1:20:00.0 1,213 2:03.6 185 936 78 22 155
1:25:00.0 1,207 2:04.2 182 924 77 22 149
1:30:00.0 1,212 2:03.7 185 924 77 23 153
1:35:00.0 1,220 2:02.9 188 936 78 23 156
1:40:00.0 1,219 2:03.0 188 936 78 22 157
1:45:00.0 1,212 2:03.7 185 924 77 22 160
1:50:00.0 1,223 2:02.6 190 948 79 22 161
1:55:00.0 1,195 2:05.5 177 900 75 22 158
2:00:00.0 1,207 2:04.2 182 924 77 22 161
2:03:09.0 767 2:03.2 187 933 49 22 162

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Workout Graph

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