Adrian Green 20:00 row
5,375
Meters
20:00.0
Time
1:51.6
Pace
387
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 112 |
January 17, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,375 | 1:51.6 | 252 | 1165 | 26 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 27 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 27 |
| 12:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 26 |
| 16:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 26 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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