v500m/0:21r...24 row on March 21, 2020

Adrian Green v500m/0:21r...24 row

12,000

Meters

43:30.1

Time

1:48.7

Pace

890

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:30.1	12,000	1:48.7	272	1236	29
1:48.1	500	1:48.1	277	1253	36
r: 0:21	32
1:40.9	500	1:40.9	341	1472	27
r: 0:37	21
1:51.9	500	1:51.9	250	1159	34
r: 0:24	29
1:41.7	500	1:41.7	333	1445	27
r: 0:33	25
1:53.6	500	1:53.6	239	1121	33
r: 0:22	39
1:41.5	500	1:41.5	335	1451	27
r: 0:34	23
1:55.5	500	1:55.5	227	1081	34
r: 0:21	29
1:42.6	500	1:42.6	324	1415	27
r: 0:41	20
1:55.6	500	1:55.6	227	1079	33
r: 0:27	40
1:41.5	500	1:41.5	335	1451	28
r: 1:12	21
1:55.8	500	1:55.8	225	1075	33
r: 0:31	24
1:44.7	500	1:44.7	305	1349	27
r: 1:42	19
1:56.7	500	1:56.7	220	1057	33
r: 0:39	29
1:42.2	500	1:42.2	328	1428	28
r: 0:30	19
1:57.9	500	1:57.9	214	1034	30
r: 0:40	54
1:44.4	500	1:44.4	308	1358	26
r: 0:31	21
1:56.2	500	1:56.2	223	1067	29
r: 0:48	58
1:43.8	500	1:43.8	313	1377	27
r: 0:27	19
1:56.0	500	1:56.0	224	1071	28
r: 1:01	60
1:44.0	500	1:44.0	311	1370	28
r: 0:33	17
1:54.4	500	1:54.4	234	1104	29
r: 1:40	85
1:45.8	500	1:45.8	296	1317	27
r: 0:32	18
1:53.2	500	1:53.2	241	1130	29
r: 2:11	48
1:42.2	500	1:42.2	328	1428	29
r: 1:08	20
	r770

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