Adrian Green 40:08 row
10,081
Meters
40:08.4
Time
1:59.4
Pace
670
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 115 |
March 23, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,081 | 1:59.4 | 205 | 1006 | 22 | 161 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | 151 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 159 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 163 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 164 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 163 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 162 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 163 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 164 |
| 40:08.4 | 31 | 2:15.4 | 141 | 784 | 7 | 165 |
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Workout Graph
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