Adrian Green 40:06 row
10,163
Meters
40:06.6
Time
1:58.4
Pace
681
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 114 |
March 30, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,163 | 1:58.4 | 211 | 1025 | 22 | 172 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 151 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 164 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 170 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | 171 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | 173 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 173 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 178 |
| 40:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 25 | 186 |
| 40:06.6 | 25 | 2:12.0 | 152 | 823 | 9 | 186 |
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Workout Graph
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