Adrian Green 20:00 row
5,214
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 116 |
April 03, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,214 | 1:55.0 | 230 | 1090 | 25 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 26 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 26 |
| 12:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 25 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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