Adrian Green 20:03 row
5,042
Meters
20:03.4
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 112 |
April 04, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,042 | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 20:03.4 | 11 | 2:34.5 | 95 | 626 |
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Workout Graph
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