Adrian Green 20:04 row
5,033
Meters
20:04.3
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 112 |
April 24, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,033 | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 |
| 20:04.3 | 13 | 2:45.3 | 77 | 566 |
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Workout Graph
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