Adrian Green 40:05 row
10,166
Meters
40:05.9
Time
1:58.3
Pace
683
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 108 |
May 11, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 10,166 | 1:58.3 | 211 | 1027 | 683 | 22 | 171 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 | 144 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 | 159 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 | 166 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 | 172 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 | 176 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 | 180 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 | 181 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 | 182 |
| 40:05.9 | 22 | 2:14.0 | 145 | 799 | 1 | 183 |
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Workout Graph
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