Adrian Green 20:06 row
4,330
Meters
20:06.7
Time
2:19.3
Pace
249
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 106 |
May 10, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,330 | 2:19.3 | 129 | 745 | 249 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 27 |
| 20:06.7 | 25 | 2:14.0 | 145 | 800 | 1 | 9 |
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Workout Graph
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