Adrian Green 20:06 row
5,336
Meters
20:06.1
Time
1:53.0
Pace
379
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 111 |
May 14, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,336 | 1:53.0 | 242 | 1134 | 379 | 25 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 27 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 26 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 25 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 |
| 20:06.1 | 23 | 2:12.6 | 150 | 816 | 1 | 10 |
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Workout Graph
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