Adrian Green 3x2000m/5:00r row
6,000
Meters
22:15.5
Time
1:51.2
Pace
436
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 37:15.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 112 |
May 22, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 6,000 | 1:51.2 | 254 | 1173 | 26 | |
| 6:58.4 | 2,000 | 1:44.6 | 306 | 1352 | 28 | |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 26 | |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 27 | |
| r91 |
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Workout Graph
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