Adrian Green 20:00 row
5,365
Meters
20:00.0
Time
1:51.8
Pace
385
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 109 |
May 29, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,365 | 1:51.8 | 250 | 1161 | 385 | 26 |
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 | 26 |
| 8:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 77 | 26 |
| 12:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 76 | 26 |
| 16:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 77 | 27 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 27 |
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Workout Graph
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