Adrian Green 20:06 row
5,297
Meters
20:06.9
Time
1:53.9
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 122 |
July 06, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,297 | 1:53.9 | 237 | 1114 | 23 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 20:06.9 | 25 | 2:18.0 | 133 | 758 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.