Adrian Green 25:00 row
6,379
Meters
25:00.7
Time
1:57.6
Pace
431
Calories
176
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 122 |
July 13, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 6,379 | 1:57.6 | 215 | 1040 | 23 | 176 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 163 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 | 172 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 178 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 181 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 181 |
| 25:00.7 | 2 | 2:55.0 | 65 | 524 | 181 |
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Workout Graph
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