Adrian Green 5x1500m/5:00r row
7,500
Meters
27:37.7
Time
1:50.5
Pace
547
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,787 |
| Overall Time | 52:37.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 120 |
July 29, 2020 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.7 | 7,500 | 1:50.5 | 259 | 1192 | 27 | |
| 5:30.3 | 1,500 | 1:50.1 | 262 | 1202 | 27 | |
| 5:30.3 | 1,500 | 1:50.1 | 262 | 1202 | 27 | |
| 5:30.1 | 1,500 | 1:50.0 | 263 | 1204 | 27 | |
| 5:32.9 | 1,500 | 1:50.9 | 256 | 1181 | 27 | |
| 5:34.2 | 1,500 | 1:51.4 | 253 | 1171 | 27 | |
| r287 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.