Adrian Green 20:04 row
5,186
Meters
20:04.8
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 119 |
August 18, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,186 | 1:56.1 | 223 | 1068 | 356 | 24 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 24 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 20:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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