Adrian Green 20:06 row
5,154
Meters
20:06.9
Time
1:57.0
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 120 |
September 25, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,154 | 1:57.0 | 218 | 1050 | 23 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 20:06.9 | 28 | 2:03.2 | 187 | 943 | 9 |
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Workout Graph
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