Adrian Green 20:05 row
5,211
Meters
20:05.2
Time
1:55.6
Pace
360
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 121 |
October 07, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,211 | 1:55.6 | 226 | 1078 | 22 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 23 |
| 20:05.2 | 19 | 2:16.8 | 137 | 770 |
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Workout Graph
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