Adrian Green 20:06 row
5,264
Meters
20:06.2
Time
1:54.5
Pace
367
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 102 |
November 05, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,264 | 1:54.5 | 233 | 1095 | 367 | 25 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 25 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 26 |
| 20:06.2 | 25 | 2:04.0 | 184 | 580 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.