Adrian Green 20:00 row
5,248
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 102 |
November 12, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 25 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 25 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 24 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 25 |
| 16:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 25 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 26 |
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Workout Graph
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