Adrian Green 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 118 |
December 07, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 1000 | 24 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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