Adrian Green 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 119 |
December 09, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 24 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 26 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 25 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 24 |
| 20:00.0 | 957 | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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