Adrian Green 20:00 row
5,113
Meters
20:00.0
Time
1:57.3
Pace
352
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 119 |
December 14, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 23 |
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 22 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 24 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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