Adrian Green 20:00 row
5,207
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 117 |
December 16, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,207 | 1:55.2 | 229 | 1087 | 24 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 24 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 23 |
| 12:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 24 |
| 16:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 24 |
| 20:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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