Adrian Green 20:00 row
5,227
Meters
20:00.0
Time
1:54.7
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 121 |
December 23, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,227 | 1:54.7 | 231 | 1096 | 24 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 25 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 |
| 16:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 24 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.