Adrian Green 20:00 row
5,351
Meters
20:00.0
Time
1:52.1
Pace
383
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 118 |
December 26, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,351 | 1:52.1 | 248 | 1154 | 24 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 24 |
| 8:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 24 |
| 12:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 24 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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