Adrian Green 30:00 row
7,810
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 117 |
January 03, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,810 | 1:55.2 | 229 | 1087 | 24 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 24 |
| 12:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 24 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 25 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 24 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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