Adrian Green 20:00 row
5,297
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 118 |
January 07, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,297 | 1:53.2 | 241 | 1128 | 25 |
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 26 |
| 8:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 25 |
| 12:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 25 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 26 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 |
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Workout Graph
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