Adrian Green 40:05 row
10,168
Meters
40:05.3
Time
1:58.2
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 117 |
January 21, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 10,168 | 1:58.2 | 212 | 1027 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 40:05.3 | 18 | 2:27.2 | 110 | 677 |
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Workout Graph
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