Adrian Green 39:31 row
10,017
Meters
39:31.5
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 118 |
February 13, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,017 | 1:58.3 | 211 | 1026 | 672 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 |
| 39:31.5 | 1,144 | 1:58.6 | 209 | 1020 | 76 | 23 |
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Workout Graph
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