Adrian Green 3x2000m/5:00r row
6,000
Meters
22:57.1
Time
1:54.7
Pace
419
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 37:57.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 116 |
February 15, 2021 00:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.1 | 6,000 | 1:54.7 | 232 | 1097 | 24 | |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 26 | |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 24 | |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 24 | |
| r127 |
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Workout Graph
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