Adrian Green 20:06 row
5,130
Meters
20:06.9
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 118 |
March 20, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,130 | 1:57.6 | 215 | 1040 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 20:06.9 | 24 | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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