Adrian Green 40:06 row
10,207
Meters
40:06.0
Time
1:57.8
Pace
688
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 117 |
March 22, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 10,207 | 1:57.8 | 214 | 1029 | 688 | 22 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 40:06.0 | 21 | 2:22.8 | 120 | 600 | 1 |
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Workout Graph
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