Adrian Green 20:06 row
5,170
Meters
20:06.6
Time
1:56.6
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 117 |
April 10, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,170 | 1:56.6 | 220 | 1058 | 23 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 20:06.6 | 25 | 2:12.0 | 152 | 823 | 9 |
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Workout Graph
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