Adrian Green 20:07 row
5,118
Meters
20:07.1
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 113 |
April 18, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,118 | 1:57.9 | 213 | 1028 | 345 | 22 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 20:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |
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Workout Graph
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