Adrian Green 20:06 row
5,194
Meters
20:06.9
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 116 |
May 02, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,194 | 1:56.1 | 223 | 1068 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 20:06.9 | 26 | 2:12.6 | 150 | 815 | 9 |
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Workout Graph
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